Parmesan cheese is traditionally made from cows milk and is a dairy cheese that also uses other parts of an animal in its creation, such as rennet. This is the enzyme sourced from the stomach lining of calves and because of these animal welfare issues its important we look elsewhere to get our parmesan fix.
As well as animal suffering, there is also the environmental impact of the dairy industry and health concerns related to saturated fat and cholesterol.
This is where vegan parmesan comes in, these alternatives offer a way to enjoy the same rich, umami flavour without the ethical issues of dairy farming and animal-agriculture.
Many plant-based versions are made from nuts, seeds, or nutritional yeast, providing a dairy-free option that’s often lower in saturated fat and sometimes fortified with B12 and calcium. Choosing a vegan alternative supports a food system that is kinder to animals and more sustainable for the planet while offering a flavourful and nutritious way to top pasta, salads, and soups.
The great thing about being in the UK is that you'll find plenty of vegan parmesan choices and below we'll look in to some of those options we have.