Bob's Red Mill Nutritional Yeast Flakes

Bob's Red Mill Nutritional Yeast Flakes

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 6 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn.

Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 6 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn.

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Average: 7 (2 votes)
Good melted
Average: 5 (2 votes)
Good to eat raw
Average: 5 (2 votes)
Good for cooking
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Categories

Texture
Alternative to
Location made
Location available
Form
Diet and allergens

Ingredients

Main ingredient
Ingredients
dried yeast
niacin
pyridoxine HCI
riboflavin
thiamin HCI
folic acid
vitamin b12

Nutrition

Full weight
142 grams
Servings per item
9 servings
Serving weight
15 grams
Calories per serving
60 calories
Fats per serving
0.50grams
Carbohydrates per serving
5.00 grams
Fiber per serving
3.00 grams
Protein per serving
8.00 grams
Salt per serving
0.03 grams

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Our Review

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Average: 7 (2 votes)

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